Hello friends how are you hope you all are well and healthy.
Welcome to thebetterlives.com I am your friend Pushpa Dabodiya I have brought for you a special information which is very important and interesting for you.
So let's see what is special for today:
Friends, today's topic is how to cure chronic constipation.
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| How to cure chronic constipation? |
Friends, due to today's diet, due to some fried foods, due to not eating for some time, most of the cases of acidity of constipation are being seen.
Today I have brought such a recipe for you, by which you can get rid of constipation, acidity, that too very easily. How to cure constipation even if it is 40 years old. Today I have brought a very easy and home remedy for you.
Friends, if you are constipated, whether it is due to any reason or your stomach is not clean. So today's article is going to be very beneficial for you. Therefore, do not leave the post completely in the middle, only then you can take full advantage of it.
Friends, first of all we tell you that you have to make a powder in which you have to take Harad, Amla, and Bahera, you have to take these three things and you have to make powder which will eliminate your constipation from the root.
So let me tell you how much quantity you can take them. Because you must have made the powder before, but due to not having the right quantity, it does not have the right effect and today I will tell you how much quantity you have to take, which will give you full benefits.
So first of all you have to take Harad,
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| How to cure chronic constipation? |
You have to take Harad 100 grams, you have to take 200 grams of gooseberry and you have to take Bahera 300 grams, in this way you have to take this quantity and after that you have to make powder of them.
Now you have made churan, but I will also tell you how to take it. Because if you do not take it in the right quantity at the right time, then you will not get the benefit that you want.
Now let me tell you that the powder made from Amla, Harad and Bahera will destroy which diseases of yours. This is a wonderful churan, it will destroy your Vata Pitta Kapha. It destroys all these three if you are afflicted with Vata Pitta Kapha.
So you make Triphala by mixing Harad, Amla and Bahera, and you must take Triphala. Triphala is a panacea for constipation, 2 rules have been given for taking Triphala.
Triphala is to be taken in the morning, if not with jaggery, then it is to be taken with jaggery or honey with honey in the morning.
Eat Triphala at night with milk or with hot water
The effect is different for both.
With jaggery or honey in the morning, with hot water or milk at night, both have different effects. If you eat Triphala at night with milk or with hot water, it acts as your laxative. Lachak means a person who cleans the stomach, cleans the large intestine, cleans all the parts of the body, the person who sweeps the broom is a laxative.
So it is said that if you triphala at night
If taken with milk or with hot water, it is a laxative. As if this one thing will do the most that it will remove your constipation, no matter how old constipation is, it will eliminate it. Even if she is 40 years old, she will also be wiped out by taking Triphala at night.
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| triphala |
If taken with milk or with hot water, it is a laxative. As if this one thing will do the most that it will remove your constipation, no matter how old constipation is, it will eliminate it. Even if she is 40 years old, she will also be wiped out by taking Triphala at night.
And which is the Triphala of the day, the one who eats Triphala during the day with jaggery in the morning. So it is said that it is nutritious, one word is laxative and one word is nutritive, that is, whatever the body needs like vitamin C, vitamin A or vitamin D is needed or any vitamin or we need micro new train or body. Calcium is needed, iron is needed, etc., so if the body needs nutrients, then eat Triphala in the morning.
And if you believe that to remove constipation in our body, to clean the stomach, then you should eat Triphala before sleeping at night. The triphala of both the times gives completely different results.
So those who say that we are healthy, then you should eat Triphala in the morning with jaggery or honey, if you are healthy and if you have constipation, then you should eat Triphala at night with milk or warm water. A small spoon which we use to eat food, one spoon in the morning and one spoon at night.
That's all, hello for today.
Friends, I hope you have liked today's information very much. You come to my website to read such new information. That's all for today, I meet you again with another new information which will be very important for you.
Would be very interesting thanks.
Take care of yourself and your family. Take special care of cleanliness around you.
your friend
Pushpa Dabodiya.