How to get rid of gas problem as soon as possible by taking some home remedies?

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Gas problem, its causes and its prevention is our today's topic?

How to get rid of gas problem as soon as possible by taking some home remedies?

Friends, getting gas in the stomach has become common these days. When eating something upside down, remembering that due to taking some wrong diet in the routine, gas keeps on forming in one way or the other, in Ayurveda, this condition is called chronic gastric. This is mainly due to the increase of pitta dosha, gas formation and acidity should not be a major disease.

But if it is not treated in time, then it also takes the form of a disease like ulcer.

Gas is usually formed in the stomach when bacteria stimulate carbohydrates. Those who do not survive well in the small intestine, it is mostly due to taking fiber-rich diet. 

By the way, many people resort to medicines to avoid its problem. Instead, if you try a home remedy. So this problem can be got rid of as soon as possible.

Almost everyone has the problem of gas formation in the stomach due to unhealthy diet and wrong routine.

Every day people start getting gas in their stomach. According to experts, gas formation and flatulence are normal. It is with most people. But if you suffer from gas formation on a regular basis, then it can also be a sign of a serious disorder like lactose intolerance, hormone imbalance or some kind of intestinal blockage. 

To avoid the problem of gas in the stomach, instead of medicines, it is considered good to resort to home natural and Ayurvedic remedies.

In today's article, we will tell you some easy and ayurvedic remedies to get rid of the problem of gas formation in the stomach, by adopting which you can get rid of the problem of gas formation in the stomach in no time.

Friends, read the article completely, do not leave it in the middle, you will be complete only then you will be able to take full advantage of it.

So friends, first of all let us know what can be the reasons for gas formation in the stomach:

Indigestion and gas in the stomach is not a disease, but it is a part of the digestive system. This is a condition where excess gas accumulates in your digestive system. To deal with the problem of gas in the stomach, it is important to know why this happens?

Gas in the stomach can accumulate in your digestive system in two ways.

You swallow air while drinking water or eating food, which allows oxygen and nitrogen to enter your stomach.

Another important reason is that when you digest food, gases like hydrogen methane and carbon dioxide are released and get deposited in the stomach. If it is in excess, it can cause a lot of discomfort.

Indigestion largely depends on your daily food choices. Especially foods like beans, cabbage, chickpeas or lentils are not easily saved. 

They pass through the colon and contain many bacteria that help break down food while releasing gases. This can make you feel uncomfortable. In some cases the gas passes through the anus and the bacteria present in it add sulfur, which increases the odor in the gas. From it, a person passes gas 10 times a day.

Gas is a normal part of digestion, but if gas accumulates in your intestines, you cannot swallow it, causing you pain and discomfort.

Gas can cause pain, bloating, constipation or flatulence for you. Many times you have to feel embarrassed when there is gas in the stomach. If you want to get relief from this as soon as possible, then also know its symptoms:

Loss of appetite Bad breath or belching, vomiting or diarrhea, flatulence, pain in the right side of the abdomen, passing smelly gas, restlessness, etc.

It is right to take medicine to avoid the problem of gas, but it will not eliminate the problem from the root. It would be better if you adopt home remedies, it has two advantages, one is it is present in your house, which will not cost you money and it does not have any side effects like other medicines.

So let's know about some effective home remedies to get rid of stomach gas:

First of all, know that if you are troubled by the problem of gas formation in the stomach, then make a habit of chewing food slowly and eat food comfortably.

According to Ayurveda, the way you eat is as important as what you eat. Therefore, chew the food slowly and eat it quickly, due to which the problem of bloating and gas arises in the body. Chew each bite slowly, this method can prove to be a miracle way to improve your digestion.

carom seeds:

How to get rid of gas problem as soon as possible by taking some home remedies?

carom seeds is said to be very effective in Ayurveda. carom seeds is a very good home remedy for stomach gas, if gas is formed in your stomach, then take a spoonful of carom seeds with hot water, it will give instant relief from acidity.

Actually, carom seeds contains a compound called thymol which proves gastric juice. Which helps you in digestion if you have frequent gas problems. So you can use it once a day anytime, it will make you feel better than before.

Cumin water:

 

How to get rid of gas problem as soon as possible by taking some home remedies?

Cumin water is the best Ayurvedic remedy to eliminate the problem of indigestion or gas. Actually, the essential oil present in cumin helps in better digestion of food by stimulating the salivary glands.

Along with this, it also prevents the formation of excess gas. If you want to get rid of stomach gas, then cover one spoon cumin in two cups of water for 10 minutes and let it cool down. After drinking this water, by doing so, the problem of gas in the stomach gets resolved quickly.

Asafoetida:

How to get rid of gas problem as soon as possible by taking some home remedies? 
Photo: Unplaced

Asafoetida present in your kitchen is a panacea treatment to deal with the problem of gas, if gas is formed in the stomach, mix half a teaspoon of a hang in hot water and make it yellow.

Asafoetida acts as an antiflu flugrant which inhibits the bacteria causing excess gas in the stomach.

According to Ayurveda, asafoetida helps in balancing the vata dosha of the body.

Garlic:

How to get rid of gas problem as soon as possible by taking some home remedies?

To avoid the problem of gas, take one spoon ginger juice and one spoon lemon juice and mix it and take it after meals. Let me tell you that ginger acts as a natural cor munitive, that is, as a relieving agent from the problem of flatulence. Therefore, you can use ginger in your daily routine to get relief from gas.

Lemon Juice and Baking Powder:

How to get rid of gas problem as soon as possible by taking some home remedies?

Lemon juice and baking soda are a simple solution to reduce excess gas produced in the stomach. To get relief from the problem of gas, dissolve half a teaspoon of lemon juice and half a teaspoon of baking soda in a cup of water and drink it after eating food, let me tell you that it helps you in making carbon dioxide, which also facilitates the digestion process. Is.

Triphala, Herbal Powder Triphala is also very helpful to deal with the problem of occupied gas. Whenever you have gas complaints, boil half a teaspoon Triphala in a glass of water for 5 to 10 minutes and drink it before sleeping. Be very careful about the amount of consumption of this mixture. Because it contains high fiber, if you take it in excess, it can also cause bloating.

Cardamom:

How to get rid of gas problem as soon as possible by taking some home remedies?

Some people start gas formation soon after eating food. Due to which their stomach does not feel bloated, many people also start feeling restless during this time. To get rid of gas in a pinch, there is an Ayurvedic and home remedy on cardamom, to use, mix 5 grams of ground cardamom with asafetida and ginger black salt in equal proportion if you have frequent gas formation in the stomach.

So taking this mixture with lukewarm water two or three times a day will stop the gas formation and you will feel relief.

   

Buttermilk i.e. lassi whey, gas formation in the stomach is common, but if it is a problem regularly, then you can treat it at home by drinking buttermilk. After lunch, drinking a glass of buttermilk mixed with roasted cumin and black salt and dried ginger powder will help in curing this disease.

Saunf, you must have seen saunf is served after a meal in every Indian restaurant, this is because souff seeds are known to induce gas in the stomach and improve digestion. Therefore, one to two pinches of fennel should always be consumed after eating, gas will never form in the stomach.

Apple cider vinegar, due to not eating food at the right time, also causes gas in the stomach. Apple cider vinegar is considered a better home remedy for this. To use it, drink half a glass of water mixed with two spoons of apple cider vinegar in lukewarm water. It will definitely feel a little sour in drinking, but it is considered very good in getting instant relief from the problem of gas.

   

Mint, if gas is being formed in the stomach, then immediately adopt the recipe of mint, it is well known that mint is very good for health. If it is consumed then many problems can be overcome. If gas is formed in the stomach, then after making mint juice or mint chutney, you will get relief immediately.

Lemon, you cannot even imagine that this small looking lemon can solve your stomach problem. Can solve your stomach gas problem. If you have the problem of excessive gas formation, then squeeze a lemon in a glass of water and drink it, adding black salt, celery, two spoons of sugar candy and mint juice, drinking it will get rid of stomach gas immediately.

Clove: No matter how old the problem of gas in the stomach is, people do a very good job in this.

If clove is taken with honey, then it gives relief from the problem of constipation, if you want, you will not have gas problem even by sucking clove.

   

Garlic: Garlic can easily solve the problem of gas formed in the stomach. It can be used in many ways. If you want, you can eat it by roasting it in the fire or making juice or mixing it in food. Those people who suffer from constipation problem should eat raw garlic.

Dal Chini, Chinese Dal Chini works very well in stomach problems and it lightens the stomach and gives relief from the problem of gas. You can use cinnamon in two ways, mix half a teaspoon of cinnamon powder in a glass of milk and drink according to the test, you can also add honey to it. 

If you want, you can also make cinnamon tea and drink it. To make it, mix half a teaspoon of cinnamon powder in a cup of water, let it boil for 5 minutes, let it cool down after recovering, after that drink it, the gas formation will stop immediately.

Most Important Tips If gas is not released through the digestive system then it can cause bloating and discomfort. Along with adopting home remedies, if some changes are made in your daily routine and diet, then the problem of bloating and gas can be relieved.

 

To get rid of the problem of gas in the stomach, we are giving you some important tips. If you include those in your daily routine, then you will never have gas problem in life. 

If you want to stop gas formation, then chew the food slowly, eat it in small bites and eat it many times, do not lie down straight after eating food, sit for a while, and walk, do not drink too much cold water or drink, this also causes gas. If you chew gum, then stop it too, avoid eating gas-forming foods, avoid drinking soda or other carbonated drinks.

That's all, hello for today. Friends, I hope you have liked today's information very much, you come to my website to read such new information. 

That's all for today I meet you again with another new information which will be very important for you will be very interesting thank you. 

Take care of yourself and your family. Take special care of cleanliness around you. 

your friend 

Pushpa Dabodiya.